Articles tagged: food and drink

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Have you ever thought about the foods and beverages that can improve or degrade your speaking performance?

Do you have any good luck foods that you consume before speaking? How about a food or beverage you avoid?

Gonzalo Diaz asks this delicious question:

A month ago, I attended a conference where one of the speakers left for five minutes right in the middle of his talk. He apologized, saying it was something he ate.

I had never given much thought to it before. Do you have a list of foods that you avoid before speaking, or any foods that give you extra energy?

In this article, we’ll consider what you should — and shouldn’t — eat and drink for maximum speaking effectiveness.

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